How Not to Be a Hot Mess by Craig & Devon Hase – A Review

How Not to Be a Hot Mess: A Survival Guide for Modern Life by Craig & Devon Hase Nonfiction | Self-Help | Buddhism Published by Shambhala Publications Released April 21st, 2020 Goodreads | Amazon Rating: Note: I received a review copy of this book from the publisher. This in no way affects my opinion. 2020 has […]

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A Brief Guide to Mindfulness Meditation

Meditation is a relatively easy and completely free activity that has an incredible effect on your moods, anxiety, and stress levels. I discovered this about a decade ago, during a challenging summer when I was really depressed and randomly picked up a few books on Buddhism and meditation to read. A few years later, I […]

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10 Self-Help Books to Help with Your New Year’s Resolutions

The book market is inundated with so many self-help books these days that it can be hard to figure out which ones are worth reading. In the spirit of all the New Year’s resolutions being made this week, here are ten of the best to help you make 2019 your best year yet! You Are […]

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How a Single Trip to the Library Changed My Life

I had a really rough time in high school, as do many people. I was horribly depressed, had crippling social anxiety, felt like an epic loser, and fantasized about suicide. At a time when I really should have been in therapy or on anti-depressants, I had no outlet for my building stress and no one […]

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The Four Chinese Classics

This is part of Read Yourself Happy’s #readtheworld series. Every other month, a new country will be selected, and we’ll examine literature and culture for that location. If you would like to participate this month, use the hashtag #readtheworldchina. When you start learning about Chinese literature, you will undoubtedly come across the Four Chinese Classics […]

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