A Brief Guide to Mindfulness Meditation

Meditation is a relatively easy and completely free activity that has an incredible effect on your moods, anxiety, and stress levels. I discovered this about a decade ago, during a challenging summer when I was really depressed and randomly picked up a few books on Buddhism and meditation to read. A few years later, I […]

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When Love of Literature Becomes Book Buying Obsession

I’ve written about my issues with anxiety and depression on this blog before, but I want to talk about a specific problem that arose out of my depression that I wasn’t aware of until recently. I’m a bit ashamed of it, but I’m proud of myself for being aware of the issue so that I […]

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How a Single Trip to the Library Changed My Life

I had a really rough time in high school, as do many people. I was horribly depressed, had crippling social anxiety, felt like an epic loser, and fantasized about suicide. At a time when I really should have been in therapy or on anti-depressants, I had no outlet for my building stress and no one […]

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A Quick Life Update

For the past couple of weeks, you may have noticed that I haven’t been posting as much as I normally would. My goal for this blog was to post something at least once a day since there are always things to talk about in the book world. That is still my goal, and one that […]

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