A Brief Guide to Mindfulness Meditation

Meditation is a relatively easy and completely free activity that has an incredible effect on your moods, anxiety, and stress levels. I discovered this about a decade ago, during a challenging summer when I was really depressed and randomly picked up a few books on Buddhism and meditation to read. A few years later, I […]

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10 Fun Adult Coloring Books You Need To See

Coloring books aren’t just for children. Sitting down to relax and color can reduce your anxiety and practice mindfulness. I usually color while I’m listening to audiobooks, and it’s become a favorite past time of mine. There are so many amazing coloring books out there, so I wanted to share a few of my favorites. […]

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Sunday Links – September 23, 2018

Book News Author Interview: Mackenzi Lee – Libro.FM blog Also, read my review of Mackenzi Lee’s The Gentleman’s Guide to Vice and Virtue Why You Need a Reading Plan – The Art of Manliness A look at famous writers’ desks and writing areas – The Paris Review Wizards, Moomins, and Pirates: The magic and mystery of […]

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